Faq

Get Quick Answers to Your Queries

GENERAL QUESTION

Yes, you can still exercise with a health issue, but it is important to consult with a doctor before starting or changing an exercise routine. Your doctor can provide recommendations and precautions to ensure that your exercise is safe and effective for your specific health condition. Additionally, many gyms offer programs and classes that are designed for individuals with certain health conditions. Contact the gym directly for more information.

Getting fitter with Maharaj Fitness will likely involve a combination of factors, including:

  1. Creating a customized exercise plan based on your goals and abilities.
  2. Incorporating a variety of exercises that target different muscle groups and improve overall fitness.
  3. Gradually increasing the intensity and duration of your workouts to challenge your body and progress towards your fitness goals.
  4. Consistently following a healthy diet to provide adequate nutrition for recovery and growth.
  5. Staying motivated and accountable through regular check-ins and progress tracking.

Note: This information is general and the specific approach to getting fitter with Maharaj Fitness will depend on your individual needs and goals. It’s best to consult with a fitness professional for a personalized plan.

Contact the gym directly to find out if booking is required and how to reserve a spot.

The specific process of becoming a Maharaj Fitness affiliate may vary and it’s best to check the Maharaj Fitness website or contact them directly for the most up-to-date information.

QUESTIONS ABOUT EXERCISE

The gym’s hours of operation will depend on the specific location. Contact the gym directly for more information.

The cost of membership will depend on the specific membership package. Contact the gym directly for more information.

The types of equipment available will vary by gym, but may include cardio machines (treadmills, bikes, etc.), strength training equipment (weights, machines, etc.), and functional training equipment (kettlebells, resistance bands, etc.). Contact the gym directly for a full list of equipment.

Yes, personal training services are usually available at Maharaj Fitness. Contact the gym directly for more information on their personal training services and pricing.

The dress code will vary by gym, but generally appropriate workout attire and closed-toe shoes are required. Contact the gym directly for their specific dress code requirements.

Parking availability for members